Learn new skills and strengthen old ones. Our team of top coaches will teach you the importance of good body balance, relaxed breathing and efficient technique to improve your overall swimming skills. We focus on your individual needs to help you improve your stroke and achieve your personal goals.
During the week, you will receive full instruction and refinement for:
- Freestyle
- Breaststroke
- Backstroke
- Butterfly stroke
- Training skills for open water swimming
- Time-saving starts and turns
- Dryland training and strength & conditioning
The course improves your swimming fitness by using different muscle groups with the introduction and variation of workouts, including fast swimming and calm swimming.